Although the term “plant based diet” does not have a definition, you could probably take a stab at what it means. A plant based diet can mean a variety of things depending on who you ask but typically refers to a diet rich in fruits, vegetables, whole grains, nuts and seeds. It can range […]
I am in the process of piecing my thoughts together regarding my health journey through the past seven years, so stay tuned!
So with so much attention and focus on genetically modified foods these days, it has become more and more important to clarify what’s true and what’s not.
Unfortunately, GMO topics are rampant with misinformation. One recent mantra I hear from many circles is that wheat and oats are genetically modified. Adding to this confusion, many […]
So much of what I do on a daily basis is trying to decipher the plethora of information bombarding the public from all directions. No hotter topic exists than the subject of genetically modified foods (GM foods). Proponents from both sides get heated when debating this, and more misinformation exists than you can shake […]
Hello everyone!
In my last post, I highlighted a film I enjoyed recently called “Bought”. In that film, they briefly mentioned a topic I’ve recently begun to study.
This involves the insidious practice of spraying glyphosate (Round-Up) on wheat fields (and other crops) at harvest time to kill weeds and improve harvest yields. At some point […]
Happy Friday everyone!
Hopefully you are recovering from the overindulgence from yesterday’s Thanksgiving feast as we are! The holiday season is a great time to spend with family and friends, reflecting on the blessings from the past year and looking forward to a new year of adventures.
This season is also a time when many people begin […]
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